FAQ

New here? Start with these common questions. If we missed something, reach out at our next run!

Who can join?
Everyone! All experience levels are welcome—walk/jog to speedy. Just show up.
Do I need to RSVP?
RSVP helps us plan groups, but drop-ins are great. Please look in the Heylo app for the schedule.
Where do you meet?
On Saturdays we meet right on the lawn at Hoetl West & Main. Sundays we usually meet at Cedars House on the Wissahickon Trail, and Wednesdays we meet by the Conshohocken Train Station.
What paces do you run?
We split into groups so everyone has company. Typical ranges: easy 8–12 min/mi, tempo groups faster. Walk/jog is welcome.
What if it rains or snows?
We usually run rain or shine. Will post updates within Heylo annoucements if there are any cancellations.
What should I bring?
Water, reflective gear/lights for evening runs, and appropriate footwear. Optional: a buddy and post-run hangout vibes.